It’s not only what you put in your body, but also how much and how often. Nursing parents should consume additional calories in their day to assist with the body’s function of producing breastmilk. Herein lies the hang-ups for many new parents…the time!…the what! Postpartum nutrition is vital in producing and maintaining a supple milk supply. These five snacks for nursing parents are filled with the vitamins and nutrients suggested . . .