Las Vegas Blog Posts

School’s Out For Summer!

Posted on: June 9, 2025 | Activity, Children, classes, Community, Famillies, Friendship, Information, Las Vegas, Motherhood

The last of the backpacks was packed, filled with classroom snacks to share. Pictures were taken, laughs were shared, and tears were wiped. Dressed to the nines and donning a little cap and gown, your oldest has just been promoted from preschool. Next up Kindergarten! As you sit with your newest little one strapped close to your chest, pondering this same journey again in a few short years, the reality . . .

Writing A Birth Plan

Posted on: January 6, 2025 | classes, Doulas, education, Information, Labor, Labor Doulas, Las Vegas, Pregnancy, Prenatal, VFD Team

Claudia was 36 weeks and getting down to the final stretch, and today was the prenatal appointment with her Doula Team. Up until now, Claudia and her Doula support team had called, texted, shared situationally appropriate memes, and kept in contact. Today they would all gather in the same space to discuss in detail her upcoming birthing experience and create her birth preferences plan. While Claudia set out waters and . . .

Small Business Appreciation

Posted on: December 2, 2024 | Birth Work, Business, Community, Friendship, Information, Las Vegas, VFD Team

You know that special “off-the-wall” eatery that you just love as your own little utopia? Or that salon that has the best conversation, cozy environment, and stylists that knock your socks off? What about the support you received during your labor and postpartum that you feel that you could have been lost without? Have you sang their praises to your friends yet? Did you rush over to their Yelp or . . .

D is for Diastasis Recti

Posted on: August 19, 2024 | Body, Community, education, Health, Information, Las Vegas, Postpartum, Pregnancy

The fupa. The mom-pooch. The mummy tummy. These are all different ways society identifies diastasis recti. This common yet dissatisfying lingering effect of pregnancy and postpartum plays with one’s mental, emotional, and physical mentality. Looking pregnant long after baby has been welcomed into the world; the struggles to “get that body back”, which is taking longer than it used to. But alas! There are ways to have that belly back . . .

Joining An Agency

Posted on: November 4, 2023 | Birth Work, Business, Community, Doulas, Information, Labor Doulas, Las Vegas, Placenta Encapsulation, Postpartum Doulas, VFD Team, Work

Working as a successful doula takes consistency, perseverance, and business planning. Being your own boss and running a business takes heart, and isn’t for the weak of heart. Running a thriving agency takes navigating availibilies, juggling client loads for the various services, and maintaining traction for the business when the ebbs and flows of the work load fluctuates constantly. No matter the way in which one decides to take on . . .

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