Health Archives - Page 2 of 10 - Vegas Family Doulas Blog Posts

 

 

Postpartum Bleeding

Posted on: July 18, 2022 | birth, Body, education, Health, Information, Postpartum

A baby is born, and the body’s job of recovery begins. Whether one has had a cesarean birth or vaginal birth, there will be blood. The bleeding that occurs after having a baby is postpartum bleeding and is a sign that the body is working to recover naturally.  What to Expect Postpartum Bleeding to Look Like Lochia is a mixture of blood and uterine lining (tissue) that is expelled in . . .

Read More


Recovering From a Cesarean Birth

Posted on: June 20, 2022 | birth, Body, education, Famillies, Health, Information, Labor, Motherhood, Postpartum

You did it! Congratulations and Welcome Baby! Now it’s time to focus on YOU! I hear you. You just had a baby and now have to tend to a baby. But wait a moment! if YOU are not recovering well, YOU won’t be able to care for the baby’s needs. So yes…YOU are important and recovering from a cesarean birth brings different recovery methods than that of a vaginal delivery. . . .

Read More


Postpartum Nutrition

Posted on: June 6, 2022 | Body, education, Health, Information, Meals, Postpartum

Finding the time to eat in postpartum can be another notch of a struggle to the realm. When do I sleep? How do I clean? When do I shower? When do I eat?! While when and how often one eats makes a difference, its’ WHAT we eat in the postpartum that can help or hinder the postpartum recovery. What passes or lips, can shape up the days ahead. Postpartum nutrition . . .

Read More


Is My Baby Getting Enough Milk?

Posted on: April 25, 2022 | Babies, Body, education, Feeding, Health, Infant Feeding Specialist, Information

Much time, energy, worry, and focus happen in the first six weeks after birth. There are healthcare visits, well-checks, sleep adjustments, questions, worries, concerns, and more. Feeding a baby is one of the biggest wonders that many new parents have. HOW do I know if my baby is getting enough milk? WHAT amount should my baby be eating at this age? HOW often should I feed my baby? Even veteran . . .

Read More


Overnight Care

Posted on: April 4, 2022 | Doulas, Famillies, Fatherhood, Friendship, Health, Information, Motherhood, Parenting, Postpartum, Postpartum Doulas, sleep, VFD Team

The idea that when one has a baby, sleep will be a long-lost art form is an outdated one. Sleeping when the baby sleeps is great when the baby is sleeping over the evening hours. So how does merging the idea that new parents can “sleep when the baby sleeps” AND retain the sleep that they themselves require to function at full throttle during the day? Why with overnight care . . .

Read More


Older posts Newer posts