Health Blog Posts

Sex and Pregnancy

Posted on: February 17, 2025 | Health, Love, Pregnancy, Relationships

The night before was amazing. Claudia and Channing hadn’t had an intimate night together since Claudia had gotten confirmation of her pregnancy. Between the morning sickness, emotional roller coaster of being pregnant, and her hectic work schedule, Claudia’s energy (and sex drive) were missing. But last night, the mood was set perfectly and the timing was just right. Channing had sparked a flame in Claudia, and she was all in. . . .

D is for Diastasis Recti

Posted on: August 19, 2024 | Body, Community, education, Health, Information, Las Vegas, Postpartum, Pregnancy

The fupa. The mom-pooch. The mummy tummy. These are all different ways society identifies diastasis recti. This common yet dissatisfying lingering effect of pregnancy and postpartum plays with one’s mental, emotional, and physical mentality. Looking pregnant long after baby has been welcomed into the world; the struggles to “get that body back”, which is taking longer than it used to. But alas! There are ways to have that belly back . . .

B is for Body, Beautiful

Posted on: July 15, 2024 | Body, Health, Information, Motherhood, Pregnancy

They’re yours. The dark lines of triumph (or defeat) form on each side of your abdomen, thighs, breasts, and more. The bumps, creases, and crevices of shapes that find their way into new places on your ever-changing body. Along with newly found self-confidence (or self-consciousness)…it’s your body, and it’s beautiful! You Experience Puberty The early stages of adolescent life shape our thoughts and views on our bodies as we grow. . . .

Breastfeeding Past the Societal Norm

Posted on: August 7, 2023 | education, Famillies, Feeding, Health, Information, Motherhood

What’s “normal” isn’t always what’s common. What’s common isn’t always what’s acceptable. By definition, normal is conforming to a standard, usual, typical, or expected. Common is defined as occurring, found, or done often. The definition of acceptable is, able to be tolerated or allowed. Breaking down the societal norm on breastfeeding isn’t anything new. As the decades roll by, breastfeeding becomes acceptable or obscene. No matter how you slice . . .

Postpartum Placenta Encapsulation

Posted on: April 10, 2023 | Body, education, Health, Information, Placenta Encapsulation, Postpartum Mood and Anxiety Disorders

“You want to do WHAT with your WHAT?!”. “Ew! That sounds disgusting!”. “Wow! That sounds intriguing!”. “OMG! That sounds amazing!” You may have heard many opinions from those around you about the decision to encapsulate and ingest the “Tree of Life” organ. Placenta encapsulation isn’t new, has many benefits, and is a process in which you can interact with your encapsulator. What is Placenta Encapsulation? Placenta encapsulation is the art . . .

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